Food Diary | January Week 1 | AJ Odudu

It's DAY 10 of my Fitness Takeover Month. Today I reveal what I've honestly been eating for the last 7 days. I'll be doing this all month so let me know what you think please? Enjoy! *OPEN ME UP FOR MORE INFO* ------------------------- SUBSCRIBE to my channel here: https://www.youtube.com/AJODUDU Watch my Big Butt workout here:https://www.youtube.com/watch?v=vbcabji5eUA WATCH my 3 Minute Ab Workout here: https://www.youtube.com/watch?v=TNdjn... WATCH my Top Tips to Lose Weight Video here: https://www.youtube.com/watch?v=N72vE... WATCH my Fitness OOTD Video here: https://www.youtube.com/watch?v=VRF7K... WATCH my New Years Fitness Resolutions here: https://www.youtube.com/watch?v=gbm78... BLOG: http://www.ajodudu.com/ TWITTER: https://twitter.com/AJOdudu INSTAGRAM: http://instagram.com/ajodudu COLUMN: http://blog.hellomagazine.com/ajodudu/

Comments

FeñaMusic: Great video!
But  you eat white refined carbs?

Shannon Fox: New subscriber! Great channel, I love fitness videos! I do them too x

Christa M: Is there a particular reason why you sat white rice/pasta over wholegrain? Like is it the whole 'inflammation' thing or just preference? x

niya Ornella: i need to start eating like this huh! dam thats some hard stuff. how to do this.

Morgan Burns: Yanno what's super nice? You eat normal treat foods as well, you're not pretending to be perfect (although you're pretty damn close!) and that's such a comfort to someone just finding their way on their fitness journey!
LOVE YOU AJ :*

Foos Rule: Delicious, except the tomatoes and steak. Can't STAND them!

minuswachstum: gosh i would starve if i only ate these things :D

Cynthia Gonera: Have to say Im pleasantly surprised...that was actual yummy food..looked filling too. When I think diet/healthy eating I imagine a simple boring salad for lunch and dinner aka rabbit food lol, but this just gave me inspiration! Im allergic to egg so I'll stick to fruit/granola yoghurt combos etc. Thank you though really enjoyed that..looking forward to watching your other vids 😊

flowers2127: If I tell you what I ate last week you will pass out. However, as of yesterday I have been following the Alkaline diet.

Tia -Louise: Really liked this video, I'm nosy and love to see what people eat, gives you ideas and inspiration:) x

Scola Dondo: And...now I'm hungry :/ haha loved it! x

WhatDawnDidInHeels: This is such a great idea and I got some new lunch ideas. Will def film this for my channel!

Veronika: Love this video!! Can you do a video about your daily routine (including workout)? I'm just wondering at what time of day you work out and what kind of workout you do, as you seem to have a really fun and busy life and I want to know how you juggle it all! :) Would be really cool to watch xx

FICHTER Fanny: I know that this fitness takeover month must be a lot of work but I want to say a big thank you because this is soooooo motivated!

Wahida Abdulsamad: I wished i like Rye bread but I can't. Ryvitas all the way :) and had my first sins today - birthday cake couldn't resit.

HealthWithHattie: Red pesto though <3 Everything looked amazing! Loved the style of video and editing to, very to the point! 

Carly Rowena: Looks delicious hun! xx

Katie Ahronson: I'm so glad that you were honest, especially 'daily sins'. I eat healthily but still indulge in similar things☺️

Gifi Amo: Absolutely loved this! Got some great ideas for my new healthy eating plan, many thanks!

starlyn ragland: Wednesday - egg white and bread with avocado and thurday- egg white with trucks bacon and Friday plane oat meal and Saturday plane oat meal with fruit and at work pizza and dinner Panda Express with chicken and veggies and rice.

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