3 SIMPLE and EASY Meal Prep Recipes

♡ Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! Today I show you SUPER EASY meals to prep out for the week. Eating healthy doesn't have to be complicated! I hope you enjoy. xo —————————————————————————— ♡ Kodiak Protein Pancakes - DARK CHOCOLATE http://amzn.to/2aZlPx8 ♡ Kodiak Protein Pancakes http://amzn.to/2aayyfT ♡ Skillz Resistance Bands http://amzn.to/2a66gzL ♡100% Whey Protein: http://amzn.to/2a1V2zz ♡ALL TIME favorite Protein - best tasting! http://amzn.to/29NgXvv ♡Current Pre-Workout and my OG: http://amzn.to/29VkFo6 ♡ BCAA’s I’m using - TASTE SO GOOD http://amzn.to/29Xa1u0 ♡ Camera I use: http://amzn.to/1tdMb4m ♡ Wireless Headphones I use: http://amzn.to/2ac1mAI —————————————————————————— Meal 1: 1/3C black beans 1/4C salsa 1/4C rice of choice 4 oz of lean ground turkey Meal 2: 1/2C oats (not steel cut) 1/2C milk (I use Kroger Carbmaster) 1 scoop whey protein sweetener, cinnamon & fruit (optional) Meal 3: 4.5 oz chicken 2 bell peppers, 1 onion Dash of chicken seasoning Chicken Broth for crockpot —————————————————————————— ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en ♡ Website: http://whitsbringingfit.com/ Music provided by NCS: Konac - Home [NCS Release] https://www.youtube.com/watch?v=6TFfIgMeYQ0 Kaibu - Killercats [NCS Release] https://www.youtube.com/watch?v=qLYmtdi-GzA

Comments

Stace G: Came back to your food prep vids as trying to work out macros.... HELP!! lol how do you know how many ounces etc you need? Glad to see your vids back Whit! Inspo! xxx

brook madden: More meal Prep Ideas girl!! I need some new ideas! ❤️❤️

Unknown Rws: Hell yeah there’s such thing as too much protein 😳

Saritah: "GLAD Tupperware" LOL! 😆 LMFAO!

TE Tephova: Good

Jules Kasper: I wanna be as tan as you!

Karem Skeen: Oh my gosh! You are so funny I was laughing so hard love your attitude

Valessia Harris: Why not steel oats?

Yasel Yau: U look smaller, did u diet change

Amira N: I'm just gonna say it again I looove you girl you're my inspiration. Thank you for every video you're making.

Dylan Gould: Question:
Meal 1. Can one change the lean ground turkey to chicken breast and have the same result?

EccentricVirgo: Hey, uh. Whit. I know it’s been a whole year since this video but WHERE did you get your top?? 💕💕

Kinsley Elkins: ur a women why aren't you in the kitchen more thats where we belong with the kids

Kinsley Elkins: hahahahaahhah lobster sauce

Kristen Conger: Do you still work a desk job? 🐼

yasmin Taliercio: Love your channel sooo much 😘 xoxo

Joy Joy: Live ur videos... can you make your intros shorter though?

Zodiac Wars: I would brown the chicken before putting in crockpot

Marissa Hernandez: Hi 👋 I have a question how do you know the measurements you have to eat I don’t know if the question makes sense ??!!

Teresa Land Hamilton: Wow great video and super easy meal!

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