3 SIMPLE and EASY Meal Prep Recipes

♡ Follow me on Instagram for daily Fit Tips With Whit! https://www.instagram.com/whitneyysimmons/?hl=en Welcome back, babes! Today I show you SUPER EASY meals to prep out for the week. Eating healthy doesn't have to be complicated! I hope you enjoy. xo —————————————————————————— ♡ Kodiak Protein Pancakes - DARK CHOCOLATE http://amzn.to/2aZlPx8 ♡ Kodiak Protein Pancakes http://amzn.to/2aayyfT ♡ Skillz Resistance Bands http://amzn.to/2a66gzL ♡100% Whey Protein: http://amzn.to/2a1V2zz ♡ALL TIME favorite Protein - best tasting! http://amzn.to/29NgXvv ♡Current Pre-Workout and my OG: http://amzn.to/29VkFo6 ♡ BCAA’s I’m using - TASTE SO GOOD http://amzn.to/29Xa1u0 ♡ Camera I use: http://amzn.to/1tdMb4m ♡ Wireless Headphones I use: http://amzn.to/2ac1mAI —————————————————————————— Meal 1: 1/3C black beans 1/4C salsa 1/4C rice of choice 4 oz of lean ground turkey Meal 2: 1/2C oats (not steel cut) 1/2C milk (I use Kroger Carbmaster) 1 scoop whey protein sweetener, cinnamon & fruit (optional) Meal 3: 4.5 oz chicken 2 bell peppers, 1 onion Dash of chicken seasoning Chicken Broth for crockpot —————————————————————————— ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en ♡ Website: http://whitsbringingfit.com/ Music provided by NCS: Konac - Home [NCS Release] https://www.youtube.com/watch?v=6TFfIgMeYQ0 Kaibu - Killercats [NCS Release] https://www.youtube.com/watch?v=qLYmtdi-GzA

Comments

Saritah: "GLAD Tupperware" LOL! 😆 LMFAO!

TE Tephova: Good

Jules Kasper: I wanna be as tan as you!

Karem Skeen: Oh my gosh! You are so funny I was laughing so hard love your attitude

Valessia Harris: Why not steel oats?

Yasel Yau: U look smaller, did u diet change

Amira N: I'm just gonna say it again I looove you girl you're my inspiration. Thank you for every video you're making.

Dylan Gould: Question:
Meal 1. Can one change the lean ground turkey to chicken breast and have the same result?

EccentricVirgo: Hey, uh. Whit. I know it’s been a whole year since this video but WHERE did you get your top?? 💕💕

Kinsley Elkins: ur a women why aren't you in the kitchen more thats where we belong with the kids

Kinsley Elkins: hahahahaahhah lobster sauce

Kristen Conger: Do you still work a desk job? 🐼

yasmin Taliercio: Love your channel sooo much 😘 xoxo

Joy Joy: Live ur videos... can you make your intros shorter though?

Zodiac Wars: I would brown the chicken before putting in crockpot

Marissa Hernandez: Hi 👋 I have a question how do you know the measurements you have to eat I don’t know if the question makes sense ??!!

Teresa Land Hamilton: Wow great video and super easy meal!

Hannah Kenyon: What tank top are you wearing??? I love it 😍❤️

CloakedUp Click: Gross.

Brittany D: What kind of food scale are you using?

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