This week's video is all about throwing elbows. No elbows aren't allowed in boxing, but working this drill on the heavy bag can help improve your hooks. Knockout Women's Boxing Club 95 W 61st St Westmont, IL 60559 630.541.9988 firstname.lastname@example.org www.knockoutwomensboxing.com Follow Us Facebook: www.facebook.com/kowbc Pinterest: www.pinterest.com/kowbc Instagram: www.instagram.com/knockoutwomensboxingclub Twitter: www.twitter.com/kowbc Don't forget to subscribe to our channel!
Press CTRL+D to add the page to the bookmarks.
Нажмите CTRL+D, чтобы добавить страницу в закладки.
Video on this topic
How To Do A Hook
Have you ever wanted to get good at male boxing. Well look no further than this advice video on How To Do A Hook. Follow Videojug's professional experts as they steer you through this guide....
Tuesday's Tip of The Week #9 Working Out to Hold Steadier On Target
This video shows a workout that I use to help me hold steadier on target. Hook and Arrow Podcast - http://www.hook-arrow.com/podcast/ Hook and Arrow Website - http://www.hook-arrow.com/
Efficiency Tips: Knees To Elbows/Toes To Bar with Chris Spealler
Originally published March 8, 2012. Chris Spealler and Matt Chan demonstrate proper and efficient Knees to Elbow and Toes to Bar.
Technique of the Week with Pro Boxer Abel Perry. Fix elbow positioning and Countering a hook
Abel Perry is one of Colorado's best fighters/trainers and runs New Era Fight Center. Check out his gyms website and look for more things from Abel around Colorado in the future. His gym is...
Alternating Leg Hooks
Movement demonstrations for online coaching. www.movementparallelslife.com.
Elbow Drill for Hooks | Tip Tuesday
This week's video is all about throwing elbows. No elbows aren't allowed in boxing, but working this drill on the heavy bag can help improve your hooks. Knockout Women's Boxing Club 95 W...