This week's video is all about throwing elbows. No elbows aren't allowed in boxing, but working this drill on the heavy bag can help improve your hooks. Knockout Women's Boxing Club 95 W 61st St Westmont, IL 60559 630.541.9988 email@example.com www.knockoutwomensboxing.com Follow Us Facebook: www.facebook.com/kowbc Pinterest: www.pinterest.com/kowbc Instagram: www.instagram.com/knockoutwomensboxingclub Twitter: www.twitter.com/kowbc Don't forget to subscribe to our channel!
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