Elbow Drill for Hooks | Tip Tuesday

This week's video is all about throwing elbows. No elbows aren't allowed in boxing, but working this drill on the heavy bag can help improve your hooks. Knockout Women's Boxing Club 95 W 61st St Westmont, IL 60559 630.541.9988 info@knockoutwomensboxing.com www.knockoutwomensboxing.com Follow Us Facebook: www.facebook.com/kowbc Pinterest: www.pinterest.com/kowbc Instagram: www.instagram.com/knockoutwomensboxingclub Twitter: www.twitter.com/kowbc Don't forget to subscribe to our channel!

Comments

no comments

Press CTRL+D to add the page to the bookmarks.
Нажмите CTRL+D, чтобы добавить страницу в закладки.

Your name:

Your comment:

Video on this topic

HOW TO CONNECT THE ARMS BETTER IN THE GOLF SWING

HOW TO CONNECT THE ARMS BETTER IN THE GOLF SWING

HOW TO CONNECT THE ARMS BETTER IN THE GOLF SWING Meandmygolf give a swing analysis with a simple drill to help gain a neutral grip and a drill to help the arms stay connected in the golf swing...

Add Rolling to Ducking

Add Rolling to Ducking

Follow your defense up with some punches! Adding the element of rolling to your ducking movement will help you more proficiently throw punches as you come out of the duck. Be sure to watch...

How to effectively perform the drill Speed Punches | Tip Tuesday

How to effectively perform the drill Speed Punches | Tip Tuesday

This video will show you the do's and don'ts of the drill speed punches. Perfect your technique with this speed drill to improve you boxing workout. Knockout Women's Boxing Club 95 W 61st...

Tuesday's Tip of The Week #9 Working Out to Hold Steadier On Target

Tuesday's Tip of The Week #9 Working Out to Hold Steadier On Target

This video shows a workout that I use to help me hold steadier on target. Hook and Arrow Podcast - http://www.hook-arrow.com/podcast/ Hook and Arrow Website - http://www.hook-arrow.com/

Strikes | Drills | Straddle Boxing | Elbows

Strikes | Drills | Straddle Boxing | Elbows

This second phase of the drill will mix in elbows as a substitute for hook and uppercut punches. https://www.ReflexFightingArts.com.

Elbow Drill for Hooks | Tip Tuesday

Elbow Drill for Hooks | Tip Tuesday

This week's video is all about throwing elbows. No elbows aren't allowed in boxing, but working this drill on the heavy bag can help improve your hooks. Knockout Women's Boxing Club 95 W...