Elbow Drill for Hooks | Tip Tuesday

This week's video is all about throwing elbows. No elbows aren't allowed in boxing, but working this drill on the heavy bag can help improve your hooks. Knockout Women's Boxing Club 95 W 61st St Westmont, IL 60559 630.541.9988 info@knockoutwomensboxing.com www.knockoutwomensboxing.com Follow Us Facebook: www.facebook.com/kowbc Pinterest: www.pinterest.com/kowbc Instagram: www.instagram.com/knockoutwomensboxingclub Twitter: www.twitter.com/kowbc Don't forget to subscribe to our channel!

Comments

no comments

Your name:

Your comment:

Video on this topic

GOLF TIP - STOP LEAVING PUTTS SHORT

GOLF TIP - STOP LEAVING PUTTS SHORT

GOLF TIP - STOP LEAVING PUTTS SHORT Meandmygolf give two techniques to help you stop leaving your golf putts short of the hole, and giving you a better ...

Hoop Tutorial: Elbow hook to sustained spin transition

Hoop Tutorial: Elbow hook to sustained spin transition

Music is "Lotus Weaver" by Subaqueous.

Elbow Rotation Drill

Elbow Rotation Drill

Companion video for written instructions in Archery Lessons.

Efficiency Tips: Knees To Elbows/Toes To Bar with Chris Spealler

Efficiency Tips: Knees To Elbows/Toes To Bar with Chris Spealler

Originally published March 8, 2012. Chris Spealler and Matt Chan demonstrate proper and efficient Knees to Elbow and Toes to Bar.

Elbow Drill for Hooks | Tip Tuesday

Elbow Drill for Hooks | Tip Tuesday

This week's video is all about throwing elbows. No elbows aren't allowed in boxing, but working this drill on the heavy bag can help improve your hooks.